To make Indian style protein brownie bars, melt dark chocolate with milk and leave aside to cool.
Add to lined tin and press down to make the mix flat and even. Add protein powder, cocoa powder, and stevia.
Oct 28, 2021 Making the Fudge.
Slice into 8 bars, then cut these keto protein bars in half to make 16 bars. Tap on the times in the instructions below to start a kitchen timer while you cook. Next, in a medium saucepan, bring the sugar and milk to a boil over medium heat, stirring occasionally.
In a large mixing bowl, combine peanut butter, maple.
. Remove and stir in cream cheese until dissolved. Slice into 8 bars, then cut these keto protein bars in half to make 16 bars.
Make a batch during your meal prep day to have on-hand for a delicious bite.
Boil for 2 12 minutes. Continue to boil for 2 &189; minutes, stirring continuously to prevent sticking.
You can add more coconut oil here if necessary. Jan 9, 2021 Blend the ingredients together until the fudge mixture is smooth.
In a medium bowl, combine the peanut butter, peanut butter powder, protein powder and coconut flour and mix until smooth.
Boil for two minutes, then remove from the heat and stir in the milk and vanilla. . Pop in the freezer for one to two hours to set.
square pan with foil and spray with nonstick cooking spray. Nov 10, 2022 How To Make Protein Fudge. Add protein powder and stir to combine. . Mixture should be thick but little sticky like dough. Spray with nonstick spray.
Aug 16, 2020 Melt gently over a low flame, stirring throughout.
Boil for 2 12 minutes. Freeze 10-15 mins.
Next, in a medium saucepan, bring the sugar and milk to a boil over medium heat, stirring occasionally.
Melt the butter on the stove, then stir in the brown sugar and milk.
A super simple healthy peanut butter protein fudge made with just 4 ingredients.
Combine sugar and evaporated milk in.